Google Play
App Store
Create today's items
Add meds, supplements, self-care or a simple habit that needs a daily check.
Tick
Check off meds and self-care without pressure.
A light daily checklist for meds, supplements, self-care and simple habits. Mark done, remind me in 30 min or skip today without streaks or guilt.
Android and iPhoneHome-screen widgetLocal remindersNo streaks
Tick is free with ads on Android and iPhone.
A DAILY CHECK
Three choices for the moment you are in.
Get a local reminder
Tick can remind you on the device without turning the app into a clinical system.
Choose the honest action
Mark done, remind me in 30 min or skip today when the item does not apply.
MEET TICK
The day stays clear without becoming a dashboard.
SEE
Today
See only the items that matter now and mark the day without digging through a planner.
AlbuminNot done yetCHECK
Mark done
One clear action records today's check without rewarding pressure or punishing misses.
AlbuminDone todayREVIEW
Per-item progress
Tick Pro shows the recent progress and history for each item without turning misses into punishment.
June21 doneADD
New item
Save the name, time and routine details with a compact form built for quick setup.
MagnesiumEvery day
THE RIGHT BOUNDARY
A checklist, not a treatment manager.
Tick can help you remember and review your routine. It does not diagnose, prescribe, change doses or decide what you should take.
What Tick does
Shows today's list, sends local reminders and keeps a simple history.
What stays outside
Medical decisions, dosing guidance and interpretation of symptoms.
PLAIN TRADEOFFS
Small by design, honest about limits.
Local data
Items and history stay in the app's private storage on the device.
File backup
Export a backup file when you want to keep or move your data.
Free with ads
The free version is supported by ads and keeps the daily flow simple.
No medical advice
Tick helps you remember and record. Your treatment guidance still comes from your clinician or official label.
FREE OR PRO
The essentials stay free. Pro removes limits, not a monthly fee.
Start with the daily list, one scheduled time per item, the basic widget and history. Upgrade only if the extras make your routine easier.
Daily routine with ads
- Today list and basic history
- One scheduled time per item
- Basic home-screen widget
- File backup
One-time purchase, no subscription
- Multiple scheduled times per item
- Recent progress and per-item history
- Extra widget colors and styles
- No ads
Items and history stay on your device.
Tick keeps core data on device, uses local reminders and lets you export a file backup. Read the product policy for the current privacy details.
Read Tick privacy policyREADY FOR TODAY