Tick

Check off meds and self-care without pressure.

A light daily checklist for meds, supplements, self-care and simple habits. Mark done, remind me in 30 min or skip today without streaks or guilt.

AndroidLocal remindersNo streaks

Tick is free with ads on Android.

A DAILY CHECK

Three choices for the moment you are in.

Add meds, supplements, self-care or a simple habit that needs a daily check.

Tick can remind you on the device without turning the app into a clinical system.

Mark done, remind me in 30 min or skip today when the item does not apply.

MEET TICK

See only the items that matter now and mark the day without digging through a planner.

One clear action records today's check without rewarding pressure or punishing misses.

Review what happened on previous days from the history kept on your device.

Save the name, time and routine details with a compact form built for quick setup.

THE RIGHT BOUNDARY

Tick can help you remember and review your routine. It does not diagnose, prescribe, change doses or decide what you should take.

Shows today's list, sends local reminders and keeps a simple history.

Medical decisions, dosing guidance and interpretation of symptoms.

PLAIN TRADEOFFS

Items and history stay in the app's private storage on the device.

Export a backup file when you want to keep or move your data.

The free version is supported by ads and keeps the daily flow simple.

Tick helps you remember and record. Your treatment guidance still comes from your clinician or official label.

Tick keeps core data on device, uses local reminders and lets you export a file backup. Read the product policy for the current privacy details.

READY FOR TODAY